Get Moving in Dubai. 5 Must Visit Spots for Active Lifestyles
Are you looking to stay active while exploring Dubai? Whether you prefer jogging along the scenic Palm Jumeirah, training in state-of-the-art gyms in Al Quoz, or cycling along the picturesque Dubai Canal, the city offers a wide range of fitness activities to suit every preference. From iconic landmarks on Sheikh Zayed Road to serene night beaches, Dubai has something for every fitness enthusiast.
Jog along The Palm
Palm Jumeirah, also known as The Palm, is a man-made island built in the Persian Gulf off Dubai's coastline. It was named after its shape, which resembles a palm tree: its central trunk extends into fronds, surrounded by outer crescents on its eastern and western sides. For those who enjoy staying active, The Palm provides scenic jogging paths along its iconic trunk and crescents, perfect for a refreshing run with a view of the Persian Gulf.
Train in one of Dubai's finest gyms
If indoor exercise is more your style, head to Al Quoz, a central neighbourhood situated between Downtown Dubai and Dubai Marina. Al Quoz is home to some of the city's finest gyms, including Binous, Train SF, Seven, and the Warehouse Gym. These top-tier facilities offer everything from high-end equipment to expert trainers, with day passes available on request. And for those looking to go further, consider hiring a private personal trainer like dxbPT to push your limits.
Explore Sheikh Zayed Road
Highway E11, better known as Sheikh Zayed Road (SZR) within Dubai, connects the city's iconic landmarks. Stretching from the World Trade Centre to the Emirates Towers, this busy thoroughfare offers a unique walking experience. As you stroll along SZR, you'll encounter the World Trade Centre tower, the Museum of the Future, and Burj Khalifa in the distance, each a testament to Dubai's modernity and ambition.
Unwind at one of Dubai's night beaches
Dubai's night beaches offer a refreshing retreat when the summer heat becomes too intense. With warm waters and serene surroundings, these beaches, including those in Umm Suqeim 1 and Jumeirah 2 and 3, are perfect for an evening swim. Illuminated by bright lights and safeguarded by lifeguards, they provide a safe environment for residents and visitors to unwind.
Cycle along the Dubai Canal
The Dubai Canal is a man-made waterway that connects the Dubai Creek with the sandy beaches of Jumeirah. Its scenic pathways are popular with cyclists and joggers alike, offering an escape from the city's hustle and bustle. With a 7-kilometre cycling track stretching in both directions, the canal is ideal for early morning rides or leisurely evening cycles, all while soaking in the views of Business Bay and the Persian Gulf.
